Coffee and Musings

Coffee and Murder

What do a Children’s Author, a Romance Author, and a Podcaster have in common? When they sit and drink coffee together, they write a great tale of bloody revenge. Welcome to the first edition of Coffee and Murder with Sherry Shearhart, Melissa Roberts and me: Coffeefitnessunicorn. It started out as a conversation over coffee: Tales […]

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Coffee and Musings

Unikornos!!

Hello! Hello! Hello! I’m sorry I have been away from the blog for a bit. The podcast has been taking more time and creativity from me. The good news is I am learning a lot about the process and how not to have meltdowns when my computer crashes, like today for example. I cried a […]

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Coffee and Musings

Coffee and Mug Color

Black mug or white mug? According to an article published in 2014 the color of your coffee mug had an influence over the taste of the coffee. The article states that because we “eat with our eyes first” the coffee in white mugs tastes better because the richness of the coffee is enhanced by the […]

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Coffee and Musings

Food, Fitness and Fun

This weekend I had the pleasure of chatting with my friend and former coworker, Angela Yee, about food, fitness and fun. What was supposed to be a 1 hour chat turned into a 2.5 hour chat. We had a lot to share and look forward to telling more stories about our fitness journeys. Here is […]

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